Over the last month Laura has shown so much bravery and strength and her recovery attitute has been completely transformed. Laura and I email one another everyday but I no longer only give her advice, but she gives me advice too. With Lauras permission, I want to share some advice that she emailed to me as I think it is such an important message that everyone should read. I certainly intend to keep thinking about recovery in the way that Laura has suggested. She said;
It is so hard to keep going, when everything is telling me to restrict, to loose a few lbs, however I know that this won't solve my problems, and I will only struggle more, as my body is not happy being a lower weight and I don't function as well. At the moment, my thought process is 'right now, I am able to live without thinking about food all the time, I want to socialise more, I am more comfortable around food, and I have energy to work and live my life, so if a higher BMI/weight is the price that I have to pay for that then so what.' It's not easy, but this type of thinking helps. I also find that I am less irritable and more positive and friendly like this, so that makes me happy and want to fight further. Keeping all these things in mind defiantly helps, so maybe you could do the same to help you adjust to your body now? Just a thought!
I find it unbelievable that this advice was written by the same person who contacted me just over a month ago with no idea how she could fight her anorexia. Even though it felt impossible she did it anyway which is exactly what everyone needs to do in order to recover. To all of those out there trying to recover but who feel as though recovery is too hard, be inspired by Laura. She is fighting her anorexia every day and is doing exactly what she needs to do in order to recover and you can too.
I am so incredibely proud of Laura for how far she has come in her recovery and have no doubt in my mind that she is going to beat her anorexia. I will never be able to thank Laura enough for her ongoing support and guidence and hope that we stay in touch well into the future.
Thank you so much for writing this Karly! Your words nearly made me cry! I'm so glad that I emailed you, and that you find some of the things that I say helpful. I hope that I can inspire others to recover and to persevere. Love Laura xxx
ReplyDeleteYour welcome Laura. You are very inspirational <3 xx
Deletelove this post, very inspiring xo
ReplyDeleteThank you! I found what Laura said so inspiraional myself tthat I wanted to share it with my readers as well <3 xx
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