Showing posts with label poor concentration. Show all posts
Showing posts with label poor concentration. Show all posts

Sunday, 31 May 2015

Anorexia and clumsiness



Ever since I developed anorexia, I have become incredibely clumsy. I have scars all over my arms and hands from accidently burning myself. Even at the moment I have fresh burn marks on my arms and hands from my wood fire, the iron and my oven. Besides burning myself, I am also prone to accidently cutting myself while using knives to prepare meals. Something else I frequently do is run into things as I am trying to walk past them which results in large bruises on my legs, hips, knees and arms. Has anyone else experienced this type of thing with anorexia or starvation?

I suppose it is only natural that my concentration levels have decreased and I have become more clumsy as I know my brain has been so badly damaged. this damage has come from starving my emtire body, including my brain for so long, meaning that it is no longer able to function optimally.



While I was unable to find much information about whether or not there is a relationship between anorexia and clumsiness on line, I did find the following information about how starvation effects the brain. I was quite happy to read that as I recover, my brain should recover too, which should mean my clumsiness will be gone when I am recovered. Perhaps this is an indicator I can use to make sure I am physically repaired internally, when I appear to be physically repaired externally.


The Effects of Starvation on the Human Brain

During starvation the body does everything possible to preserve the brain. The brain has highest priority when it comes to gaining access to essential nutrients and fuel. The brain is, therefore, the last area to suffer from a shortage of food. There is even some evidence that short periods of starvation may be healthy for the brain. However, even the brain must eventually metabolize its own neurons to keep the rest of the brain alive.

Breakdown of Muscle and Neurons

When starvation is allowed to continue for an extended time period, most of the body's stored fat has been used up and the shortage of vitamins and minerals becomes significant. At this point, the body's only chance of survival is to metabolize its own muscles and connective tissue. The brain too lacks essential nutrients and begins to break down its own neurons to keep the rest alive.

Reduced Brain Volume

When the brain starts to break down its own neurons, the brain literally shrinks. This shrinkage, however, is reversible if starvation is ended. A study published in the May 2010 issue of "International Journal of Eating Disorders" showed reduced brain volume in people with anorexia nervosa. When anorexics starve themselves to lose weight, their brain starts metabolizing its own gray matter. However, those subjects who regained weight also regained brain volume.