Showing posts with label Busy. Show all posts
Showing posts with label Busy. Show all posts

Thursday, 11 August 2016

On top of the world

After having quite a bad cold for most of last week, I have been feeling particularly incredible this week with more energy then I can remember having for a long time. I seemed to recover from my cold really quickly and I believe that this is purely due to how well I am looking after myself at the moment. Through resting, keeping up with my Herbalife products as well as eating lots of nutritious foods, I suppose my immune system is super atrong and I also providing my body with adequate energy to do what it needed to do to get well again.

My poor boyfriend hasnt been so lucky and has been sick for twice as long as me, most likely because he doesn't look after himself so well. Although I have tried to get him eating more nutritiously, I would never try to pressure him into it as I believe it is a very personal choice and everybody should have the right to choose how they live and what they eat themselves.

I have only had one work shift this week which has really suited me as it has meant that I have had heaps of time to catch up on my university work. I still cant believe just how much I am enjoying university this time around and I know that it is purely because I am now in a much better head space then I was last time I was at uni. I know it can be tempting to try and get your university course completed as soon as possible but I highly reccommend taking a break if your not happy and just focusing on getting well for a while. Studying really can be enjoyable and it should be enjoyable but you need to be in the right frame of mind for this to be possible.

I have been trying some new gym classes this week and I have loved all of them. I feel so motivated for exercise now that I am bursting with all this energy and exercise no longer feels like a chore for me. I love the way it makes me feel and I can feel myself getting fitter and stronger too. I became so weak whilst suffering from anorexia and it feels so wonderful to be slowly reversing that.

I am heading home to Swansea this weekend which I am really looking forward to as I haven't seen my family for ages. It will be great to catch up with everyone although I am a little nervous about what my family will think about my new herbalife products. I am worried that they will be really quick to judge and jump to the conclusion that it is some kind of weight loss program. Fingers crossed I am wrong and they are more open minded to what I am acfually doing Herbalife for.

I hope everyone is having a fantastic week and that your weekend is wonderful too. Stay strong and keep fighting guys... you've got this! <3 xxx








Monday, 25 July 2016

So little time, so much to do

I really am enjoying being busy at the moment however at times I do feel a little overwhelmed when trying to get everything I want to/ need to do done. I have been up since 6am this morning and I feel as though I haven't stopped since. After drinking my vanilla flavoured herbalife nutritional shake (blended with soy milk, banana, strawberries and cinnamon) I got ready and headed to the gym where I did a 45 minute 'pump' class.

By the time I got back home it was time to make some morning tea so I cooked up two sachets of oats with some soy milk and water. Once it was cooked I also added a TBS of my personalised protein powder to get an extra kick of protein after my work out. As you can probably see I really treat morning tea as a second breakfast as I love oats so much and wven though I have a shake for breakfast now, I still like to eat oats nearly everyday.

I headed to uni and was settled down and studying by 9:30am. Unfortunately the tutorial  recording I had planned to watch was not playing properly so I was unable to get that done but I did work on some other things I needed to do. After about an hour and a half of productive atudying I headed home (only a 5 minute walk away) to make some lunch. I made a delicious chicken, cheese, baby spinach and mayonaise toasted sandwhich which i ate with a cup of chicken noodle soup and a small salted caramel protein bar.

I had to be back at uni for a physical activity and health tutorial by 12 which went for two hours. I am really enjoying the physical activity and health unit and am finding the information teally interesting as I can relatr everything to myself and the way my body works during exercise. After the tutorial I went to the library and worked for another hour or so before having some afternoon tea (a boiled egg, a small packet of savoury biscuits and an apple and heading home once again.

Once I got home, my brother rang me because he needed to chat to someone. Although I really didnt have time to talk, I couldn't not chat to my brother when he needed me so I talked to him for an hour or so and I think I actually made him feel a little better so I am really glad I took the time to talk to him. Then I got my washing in, prepared my tea and did some tidying up as my room was in a bit of a mess. Now I am planning on going for a quick shower before having tea and then heading back to uni to try and watch the lecture I couldn't get working today.

Although it is only Monday, I really want to try and stay on top of my uni workload this week as I have two shifts working at mcdonalds and am also heading to Melbourne this Friday morning so wont be able to get any study done on Friday or over the weekend. I was supposed to be going to my boyfriends place tomorrow night but I really dont think I am going to be able to.

Driving there will take me an hour and a half and I have to work tomorrow so it will mean I have hardly any time to do any studying tomorrow at all. And then I have to drive all the way back Wednesday morning too which will waste more time I  ould be studying. Luckily I saw my boyfriend this morning though and I will see him again Thursday so I am hoping he understands. We will also be spending the whole weekend in Melbourne together so hopefully that will make up for it!

Even though it feels a bit crazy right now with so much going on, I know I can get through the next week. As long as I stay positive, work hard and look after myself by eating lots of nutritious food to keep my energy levels up. I also know that stopping and taking some time to do things I enjoy like going to the gym and relaxing a little are important too, even if only for a little while. As you can see I am busy this week but I will try my best to fit a few posts in before I head off on my trip. I hope you have a fantastic week :)



Wednesday, 22 June 2016

Less structured eating routine

Since starting a new job at mcdonalds, I have found it quite difficult to continue eating 6 meals everyday. Especially since I am usually gone from home for 6 hours or so, without a chance to eat.

To ensure I keep up my calorie intake, I am increasing the size of my meals as I decrease the number of meals I have. For instance today I only had time for 5 meals, but I increased the size of my first two meals and dessert to make up for it.

Although it seems as though I am forcing in much more food then I actually need at each meal, I know that this is what I need to do to make sure I get enough energy and dont lose weight. I know it is important for me to take this precaution as I still manage to lose weight much easier then other people, even when I dont want to.

What is your experience of this? Do you find that losing weight happens particularly easily after weight restoration happens? Do you have a possible explanation for this?

Finally, I will share with you my food diary for the day, as I know many of my readers enjoy them :)

Todays food diary

Pre breakfast snack (6:00am):
1 twist bar and 1 vanilla up and go supplement drink

Breakfast (9:00am)
2 portions of strawberry flavoured oats prepared with 50% water, 50% milk and topped with 1 large sliced banana

Late lunch (3:00pm)
1 packet of two minute noodles, 1 apple and 1 small kinder chocolate bar

Tea (6:00pm)
1 large serve of tomato pasta served on a bed of baby spinach with cherry tomatoes

Dessert (8:00pm)
1 tub of two fruits, 1 hot chocolate and 1 small packet of choc chip cookies (25g)

Me with my boyfriends cat Bella

Me with curly hair (since getting healthier, my curly hair has come back)


Thursday, 26 November 2015

Goodbye to Blogging

This is an extremely hard post for me to write, but I knew that oneday the time would come for me to say this. I just didn't think it would come just so soon. For the last 8 months my blog has helped me more then anything else ever has. I have grown so much stronger both physically and mentally since starting to blog and 99% of the time, I forget that I ever even had anorexia. Now, I just feel like a normal girl who is now starting to live the life she truly deserves, completely free of her eating disorder.

I love helping people who are suffering from eating disorders and always want to be here to help anyone I can however I no longer feel as though regular blogging has a place in my life anymore. In a way, I feel as though it is dragging me down and stopping me from making a full recovery as it is just a constant reminder of where I have been. At the moment, my future is looking incredibely exciting and bright. I have met an amazing boy who I think the world of and I have my wonderful family close by too.

Not only do I simply feel too busy to blog anymore, I also don't want to do it if it is going to prevent me from making a full recovery. The friendships I have made through my blog are so valuable to me and I hope to keep talking to these wonderful people into the future, even if I don't blog anymore. Also, I plan to leave my blog active on-line so that people who are battling with anorexia can still use it as a recovery tool and even contact me, if they want to ask any particular questions or even if they just want to chat.

I know that some of my readers are going to be dissappointed in my decision to stop blogging, but I really hope that you understand this decision and I promise I will still update you all occassionaly on whats going on in my life and how I am doing. I am so thankful for all of your support over the last year and I can honestly say that without you all, I would not be where I am today. Please, never forget that just like me, you are also capable of doing anything you set your mind to. No matter how hard it may seem, you can beat your eating disorder and go on to live a truly wonderful and happy life.

  




Friday, 6 November 2015

Busy weekend

This weekend is going to be a big one but not for the same reasons it usually is. This weekend I wont be partying, working or socialising, instead I am going to be babysitting my cousins all weekend. I stayed out at their place last night (Thursday night) and will be staying until Sunday Night. I had a pretty good nights sleep last night which was surprising as usually I dont sleep as well in a strange bed.

The kids are all pretty well bahaved. The youngest is a 7 year old boy and then there are also two girls a 10 year old and a 13 year old. The eldest boy is 15 so I don't really have to babysit him at all, he is capable of looking after himself. I have bought Tess on with me so that I can take her for walks (which I am about to do now, before the kids need to get up for school.

I will have to drop them off on my way to work this morning and then I will be at work all day before having to come home and cook tea for them tonight. The rest of the weekend the kids will be all over the place as they have things like dancing and pony club but luckily they have lifts to all of those things so all I have to do is look after the kids when they are actually here.

I am feeling a little better after having a rest day yesterday. Although I did take Tess for a couple of walks, I practically spent the rest of the day snoozing on the couch and watching series. This is exactly what I needed though and I plan to make the most of a quiet weekend with the kids and get some more rest time in. I have had a constant headache for the last few days and I dont know if its because i am just warn out, if i am dehydrated or it ciukd wven inficate that i am a bit iron deficient, as this happens to me quite a bit (even before I ever got anorexia)

Friday, 16 October 2015

My weekend plans

I am expecting my good friend Jozzy to arrive sometime over the next half an hour so I am really happy. I haven't seen Jozzy for over a month so I am really looking forward to spending the weekend with her. I am going to try my hardest to write atleast a couple of posts every day this weekend but if you notice that I dont write as much as usual, it is only because I am busy and dont want to seem unsociable by spending to much time writing posts.

Tomorrow we are going to go for a drive to bicheno which is a seaside town half an out away (also the town where my bank job is). We are going to go and help my brother in his butcher shop for a while as he has just opened up his own shop which is exciting. If it is warm we will probably also go for a swim and some nice walks. There are also some greay surf shops in Bicheno that we will be able look in which will be fun. We will most likely go out to the tavern tomorrow night for drinks and tea which should be nice too.

I hope every one has a fantastic weekend :) x



Tuesday, 13 October 2015

Mid week madness

After what feels like another hectic day, I am finally sitting down to relax for the rest of the night. After getting up at 6am, having breakfast and writing a post, I took Tess for a nice long walk. It was a lot cooler this morning when I walked Tess then it has been lately (only 4 degrees celcius) but fortunately the sun was still shining and the day warmed up quite quickly.

I had an ok day at work although ny co-worker wasn't very nice to me (which I am just starting to expect as I think it is simply a part of her personality). I tried not to let it bother me but I couldnt help but get a bit upset. It isnt necessarily what she says but instead the tone she speaks to me in. And I also feel as though I need to be perfect all the time as otherwise she will give me a hard time, which really isnt what I need at the moment, whilst I am trying to overcome my perfectionism.

When I got home, it was nice and warm so I decided to take Tess straight for a walk. I Walked Tess to the supermarket so that I could pop in and see my gorgeous cousin Jemma and chat with her as she had to work once she finished school. It was really nice to see her as always and we planned to do something either Thursday afternoon or this weekend. I am so excited about this weekend as it is the first week off work that I have had in ages and my best friend Jocelyn is coming to stay with me for the weekend.
Jemma and I

When I got back home, I cookef myself special egg fried rice with extra vegetables. It was super delicious as always.  After tea I spent almost an hour trying to tidy up my house a little as it was in a huge mess. I didnt get a chance to do any house work on the weekend as I worked and went out so there were clothes scattered everywhere. I feel nuch better now I have atleast made a start to tidying up my house as I hate mess and wont have quite as much to do on Thursday which is my next day off.

I just got out of the shower and had some watermelon and a bowl of icecream for dessert. The icecream is a 'lolly bag' tub with musk flavour, banana lolly flavour and bubblegum flavour. I highly reccommend this type of icecream as it is super delicious. My favourite of the three flavours was the musk. Now I am planning on just laying on the couch and watching The biggest looser before going to bed. I hope your week is going great! :) xx


Sunday, 4 October 2015

Super busy day

Today certainly has been very busy and I feel as though I haven't stopped since I got up early this morning. After eating breakfast I took Tess for a long walk, put my wet washing out on the clothes line and got ready for work as I had to start at 8:30. I have been on my feet running around after customers all day and in my short lunch break I only had enough time to get myself some lunch which I ate while writing a blog post.

The afternoon went quite fast although quite a bit of chocolate and lollies were eaten to get me through to knock off time. My final job at work was sweeping the entire floor of the shop which is actually quite tiring and time consuming. As soon as I knocked off work at 4:30, I came home but had lots of jobs to do. 

I had to get my washing in off the clothes line, do the washing up, put clothes away and start tidying my house as I am not going to get a chance to do it any time soon as I am back to working at the bank tomorrow. I quickly did a bit of revision as I am doing an assesment for my traineeship tomorrow which I hope I go ok in but I really don't have heaps of time to put into that so I am hoping that all of the work I have allready done is enough. 

Then I prepared my tea which is currently cooking now as I write this post. I am just having a piece of crumbed chicken as well as 3 tempura chicken Nuggets, Caulliflower Broccoli, carrot and mashed potato with BBQ sauce (I will add a photo to the bottom of this post once it is ready). It feels good to be finally sitting down however I still need to take Tess for a walk after tea and also have a shower. 

Although I am feeling quite tired, I am still looking forward to taking Tess for a nice walk on the beach as it is a gorgeous evening and I hated being stuck inside all day at work while everyone else enjoyed the beautiful weather. As you can see, today has been really full on so I am sure I will sleep well tonight, especially after not getting very much sleep last night.

I hope that everyone had a fantastic weekend :)

Still smiling, even though I am exhausted :)

My Yummy Tea 

Wednesday, 23 September 2015

Completely exhausted

I though I was coping ok with being so busy lately but over the last few days, the exhaustion really has hit me like a tonne of bricks. I feel a bit like a zombie and even though I am getting lots of sleep each night, it really seems to be making no difference at all. Yesterday was my worst day of all and I actually felt as though I was going to fall asleep while driving to work yesterday morning. My boss noticed how low I seemed and asked me if everything was ok. I assured her that I am fine and that I am just tired (which is the truth).


Along with the exhaustion, I have also been getting headaches which is quite unlike me so it is possible that I may have become iron defficient. This is something that has happened to me in the past and has caused me to feel the same way that Iam currently feeling before so perhaps I should get a blood test and get it checked out. It is really starnge that I commonly get iron defficient as my dad has the complete opposite disorder whereby his body absorbs too much iron which leaves him feeling exhausted and drained too.

I have the day off tomorrow (thankgod) so I am going to make the most of it and try and rest as much as possible. I think that my mind and body really just need a day of proper rest so that I can re-energise and get back to being my cheerful and happy self. Even though I am physically and mentally so much better now, I still have to remember that I have put my body and mind through a lot over the past few years and it is therefore no surprise that I can get run down every now and then. I suppose that feeling exhausted and unwell is just my bodies way of telling me tthat I have to slow down and take it easy for a while.

And I also have to remember that I am still in recovery and that recovery uses extra energy too. Not only for physical repair but also in orderfor me to keep battling my anorexia mentally too. Although my anorexia is becoming a smaller part of my life every single day,  to keep on fighting continuously does wear you out eventually. All I can do is try and listen to my body as much as I possibely can and to look after myself my providing my body with all of the energy and rest it needs.







Thursday, 10 September 2015

A really good day

Today has been a wonderful and productive day. After tidying up for an hour or so this morning, I decided to take Tess for a nice walk as it seemed quite warm outside but I didn't know how long it would last. It was hot enough for me to be able to comfortably wear shorts and a tank top which was great. I felt strange walking around in my shorts as my legs are back to the old shape they used to be before I got sick but they dont worry me as much as they used to. I know that being thinner didn't make me happy ad that the way I am now is the way I am naturally supposed to be.

We walked for an hour or so, first along the beach and then through a bush track and then back through the town. By the time I got home it was about 10:30 so I just had a snack and then continued tidying my house. I put my washing out on the line and put everything away as nothing seemed to be in the right place. Everything was just scattered all over the house which was starting to get on my nerves however I hadnt had the time to put everything away before today. By lunch time I had done everything that I needed to do besides vacuum which I did after Lunch.

Straight after I ate lunch I actually had a quick nap on the couch which was really nice as I woke up feeling energized and ready to continue my day. I had afternoon tea and then took Tess for another shorter walk, just along the beach to the supermarket where I collected my pay and bought a few things. By the time I got bback it was about 4:30 and then Amy came for a visit which was really nice. It feels like forever since I have spent some quality time with her so it was great to have a catch up.

My cousin had invited me to her place for her birthday dinner so I dropped Amy off at my mums work on the way there. The birthday diner was really fun even though I was a lot older then most of the other people there. I was just glad to spend time with someone who is so special to me on her birthday and to help her celebrate. We had a cake after tea which I happily ate a piece of and really enjoyed. I forgot to say that the people I work with at the supermarket also brought me a birthday cake to work yesterday which was really sweet. I will have to write a post about the whole experience of it tomorrow.

I stayed and chatted to my cousin and one of her other friends until 9:00 before hugging her goodbye. I am going to Hobart to her netball grand final on Saturday which will be good and I will also be able to watch my brothers football game as our brothers play together. I also may be meeting up with another one of my friends for lunch in orford on Sunday so it has turned into another busy weekend. Luckily I got everything done that I needed to do at home today so it doesn't really matter if my weekend is qite busy and I dont really have enough time to do much else.

Now it is time for me to try and get some sleep as I really am quite tired and I want to have lots of energy for work in the morning. If I wake up eaarly enough and have enough time I will probably take Tess for another nice long walk. I hope that everyones week is going great :) Keep believeing and fighting everyone <3

Wednesday, 9 September 2015

A busy day

Wednesdays are by far my busiest and most hectic day. It is 6:30 am right now and I know I should be trying to get organised for my day, but I just wanted to write a quick post first. I start work at 8:30 today and still need to get completely ready and take Tess for a walk so I really do need to get a hurry on.  I wont be able to take Tess for our usual long morning walk so perhaps I will just take her to the beach and let her have a run instead.

My day doesnt even end when I finish work tonight at 5:45 as then I have yoga for 2 hours. I am quite looking forward to yoga after missing it last week but it does mean I wont get home until really late which us a bit annoying. I will have to take an extra snack to work to have before yoga as otherwise I would be starving by the time I got home and had tea. I am planning on having soup and fresh bread for tea though so atleast it will be quick and easy to make when I do finally get home. 

I have received lots of emails over the last day or two that I really want to reply to but I dont think I will be abke to today as I am just so busy. But I have the day off work tomorrow so I will be able to reply to them all then :) please, if it ever does take me a while to reply to you dont think that I just cant be bothered or dont want to, it really is only because I haven't had time. i care about you all ALOT and it kills me to not be able to reply straight away when I can see that you need support or advice.


I slept until 6:00 am this morning and was woken by my alarm which is pretty good for me. My sleeping routine is starting to normalize and I suppose that this is all just a part of recovery. I find now that I can fall asleep at a 'normal' time, I can wake up at a 'normal' time and I am not awake for hours throughout the night. It means that I dont seem to have as much time to reply to emails and write posts though as I used to do that when I couldnt sleep however being able to sleep is definitely better!

I am not going to let myself get stressed out about being busy though. I know that there is only so much I can do each day and getting stressed and panicking wont change that. Being busy isnt a reason to be unhappy, it just means that I have a life and that is something to be thankful for!


Sunday, 6 September 2015

Best Birthday ever

I have had such a good birthday! I am feeling totally exhausted of course after my huge weekend, but I just wanted to let everyone know how my birthday went. My friend picked me up at about 11am yesterday morning and we had a lovely trip to the City. It took almost 2 hours however it didnt feel that long at all as we get along incredibely well so chatted constantly. As soon as we arrived in Hobart we headed straight to the honey badger cafe For lunch. I had the queen bee pancakes and they were so yummy! An old friend also met up with us for lunch who which was really nice.


After lunch we started looking for a dress for me to wear out. I was incredibely lucky as I found a gorgeous dress that I really loved in the first shop we went too. It was blue and white and not too expensive which was great. I also got a new pair of white heels which I really loved. We did a bit more shopping as well and I found some nice new clothes. When we finished shopping we grabbed a smoothie and headed to meet up with the other girl we were going out with that night.

We ended up being in a massive rush and had hardly any time to get ready but it didnt matter as everyone looked great anyway. We arrived at the restaurant where we had our dinner reservation and were seated at our tables. For tea I ordered baked kingfish with garlic gnocci in a neaopollatine sauce. We also ordered a bottle of sparkling pinot noir which was incredibely delicious. The wine was actually pale pink in colour and was infused with berry flavours. I havent really eaten out at nice restaurants before so I was amazed by how good the food was. It was possibly the nicest meal I habe ever had in my life.

After dinner we went straight to a night club where we had a few shots and did a bit of dancing. 
We stayed out drinking and dancing until about 2:00am when we headed back to where we were staying. Once we got there we just ate some snacks and chatted before going to bed. I was expecting to wake up feeling sick and hung over but luckily I didnt at all. Besides feeling a little tired, I felt great. We went out for brunch and I had a savoury chicken, pesto, capsicum and mushroom crepe which was delicious also. I have never really eaten that kind of food out before either so I really enjoyed it. We started the long drive back to Swansea at about 1pm were home again before we knew it.

When I got home I basically went straight up to my parents house so that I could visit my dad as it is fathers day today. I gave him his present which he was quite happy with and we sat and talked for a couple of hours, just the two of us which was really nice. I honestly believe that my dad is the most wonderful person in the world and I always love spending time with him so this was a great way to spent the afternoon. I didnt get home until quite late so I just cooked myself some tea and am now going to relax for the rest of the night. I will try and get a good nights sleep so that I am well rested for work in the morning after my huge weekend.


Friday, 4 September 2015

so much for a rest day

Yesterday ended up having an incredibely busy day off. I got most of my housework done yesterday and I also organized a fathers day present for dad. I didnt know what to get him so I just decided to get a photo of us developed which I have framed and I have also got him some chocolates.

After lunch yesterday I went and visited one of my friends who I am going to Hobart with for my birthday and we made some plans. It is going to be a fantastic night and I am really excited. :D then I took my little sister to netball training and went and picked up another friend who I hung out with for the night. We had fish and chips for tea and had a great night.

It was hard to get up for work this morning though. I have a normal day at work today and tonight I am going out for tea with my family to celebtrate my 21st birthday, as I probably wont see them tomorrow. I will let you all know how it goes tonight. :D

Thursday, 3 September 2015

Delicious breakfast

I didnt feel like my usual breakfast this morning. I have found that recently I just havent been feeling like oats so only have them every third day or so. This morning I just ate eactly what I felt like and that was lots of strawberries, a strawberry flavoured fruche and butter and strawberry jam on toast. It was a really nice and refreshing change!


I felt good waking up this morning after a good nights sleep and also because I knew that I didn't have to work today. I am having trouble getting moving this morning though as it is 8:15 and I still haven't moved off of my couch. Tess is getting restless and wants to go for a walk so I should probably get ready and take her, so that I can then get started on everything else I have to do.

After a beautiful and sunny day yesterday, unfortunatly it doesn't look as though it is going to be as nice today however its still not too bad. I think it is supposed to rain a bit throughout the day too which makes me think I should take Tess soon, as otherwise she could miss out on a walk all together.

Have a great day everyone! <3 x




Monday, 31 August 2015

life is getting busy

I have been so incredibly busy lately but luckily I am not feeling stressed because of this, instead I am just feeling happy and positive. For the first time in about 5 years, I actually feel as though I am truly happy and actually living, which is exactly how things should be for an almost 21 year old.

I am so happy that I have started socialising more and have made some great friends and I just wanted to say that all of you can do this too. It can be really hard to socialise and actually have a life whilst you are sick with anorexia but once you start making recovery progress, you will find that you become much more social again too. :)

Something I feel as though I must apologise for is that I may not be able to continue posting quite as often as I have in the past as I simply dont have the time. I will always try to post atleast once a datday though and I will also try my hardest to reply to emails as quickly as possible too.

I honestly wish that I could write more posts but I really just don't have the time to do this. I feel bad as I really do love blogging and want to help people so much but sometimes I know that I also need to do what is best for me too. Which doesn't involve getting extremely stressed because I am trying to do way more then is possible each day.

I hope that you all understand xx

Wednesday, 26 August 2015

Time for a break

After a very busy start to the week, I am glad to say that I can finally have a bit of a rest. I drove to Bicheno on both Monday and Tuesday and then worked at the supermarket for the whole day today. After finishing work at 5:45 I went straight to yoga so I didn't get home until almost 8:00 pm. I had soup for tea with buttered fresh bread so that was a really quick and easy meal. I love eating hot soup when it is cols outside and it was also really esy for me to eat with my sore throat.

I am so gllad to have the day off tomorrow and I plan to make the most of it as I will have to work from Friday to the following Thursday without a break. Over the past few days the morning and nights have been freezing cold however the days have been sunny and warm so I really hope that it is nice again tomorrow. I would love to be abe to spend some time outside with Tess and to go for some nice walks.

Besides that I really dont have any other plans. Of course I will need to catch up on some house work as my house need to be tidied, my floor needs to be vacuumed and I need to wash some clothes but besides that I will just be taking it easy and having a rest day. I am actually feeling quite good despite my cold, however I think a rest day is exactly what I need to try and get rid of my cold all together. Fingers crossed I am feeling better before this weekend as it has ended up being quite a busy one.

I hope that everyone else is having a lovely week. Please keep fighting and keep believing. You really can do anything if you believe in yourself!



Sunday, 23 August 2015

Another typical Sunday

I always feel as though I need atleast 5 or 6 more hours in each day so that I can get everything dont that I need to do. While I havent really had a chance to just rest today at all, luckily I have got quite a lot done. Both my sister and one of my brothers slept at my place last night so since I only have two beds, I slept on the couch. It didn't bother me at all though as I often sleep on the couch anyway and I always like havin my family come and stay.

Since my throat was sore and I felt like something cold, for breakfast I had a yoghurt and an apple, followed by two slices of toast with peanut butter. I took My brother and sister home shortly after breakfast and stayed for a visit with my dad which was nice. I would have liked to stay longer with my family however I had to get back to my house as I had so much to do.

I took Tess for a quick walk to the beach when I got home and did about half an hour of studying before it was lunch time. For lunch I had easy mac pasta, Cruskits with cream cheeses and a tub of peaches dced in mango nectar. After lunch I did some more studying, did a load of washing, baked lemon Sponge pudding and cleaned up my kitchen before taking Tess for another short walk tto the shop. I a;so managed to reply to the many emails that I had waiting for me in my inbox which took a couple of hours.

I didn't walk very far today with Tess because it was raining for most of the day and I am also not feeling that great because of my sore throat. By the time I got home from my walk with Tess I only had just enough time to hang my wet washing on the clothes horse inside, have a shower and feed Tess before cooking myself some Tea. I had Chicken schnitzel and mashed potato and pumpkin with gravy, carrots and brussel sprouts followed by lemon pudding with vanila icecream for dessert.




Luckily I have now finished all of the studying I had  to do before my assesmment tomorrow so I just plan to relax for the next hour or so before going to bed. I am pretty tired so feel as thoug ha good nights sleep in my own bed is exatly what I need. Afterall I dd not get to sleep until 1:00 am this morning as I was babysitting and I was up again early this morning. I hope that everyone had a great weekend and that your upcoming week is a fantastic one. :)

Wednesday, 19 August 2015

The aftermath of my accident

I was supposed to be working today at the supermarket but didn't know whether I would or not until this morning. Thankfully I didn't actually have trouble sleeping last night like I thought I probably would. Instead I fell sleep as soon as I went to bed and slept right through the night until I woke this morning at about 5:15. 

When I got up, I was also surprised as I wasn't really sore at all. Besides the bruise on my right shoulder from where it hit my door and also the graze on my chin that was made by the seatbelt when I rolled, I practically feel fine. So I decided to get up and get ready to go to work.


Everyone told me that I should have had the day off and just rested however I am happy that I decided to go to work. I would much rather stay busy and just keep moving forward then sit at home by myself and worry about what happened. I know that worrying wont change the past and it will just make me unhappy and anxious.

Something I didn't really enjoy was people coming into the shop all day and asking me if I was ok and asking me what happened. As I was explaining what happened over and over again, it has really started to sink in about just how lucky I am to be alive. I guess this just goes to show that I am a survivor, in more ways then one and that it wasn't my time to go. 

I expect driving again is something that I may find difficult and it will most likely cause me to feel anxious but I know that it is something that I just need to overcome. Afterall, I live 50 kilometers from where I work so I have no choice but to start driving again. I am supposed to be driving to work on Friday which i am feeling a little axious about as I will have to drive straight past the place I hd the accident but I know I will be ok as long as I am careful and allow plenty of extra time for me to get there.

Sunday, 19 July 2015

Better time management=better blogging

Since I am really struggling at the moment to blog as well and as often as I would like to, I decided to search online for some time management tips. I found the following tips from this site really helpful, sso wanted to share them with my readers as well. Even if you don't have your own blog, you may still be able to apply these tips to other areas of your everyday life.

Time management tips for blogging


Do you love to blog but hate the amount of time it takes? Or perhaps you are interested in blogging but not sure you have the time to make it work? For many, blogging can be a total time drain, but with the right techniques, you can blog more efficiently. Here are five time management tips you can use for more efficient blogging.

1. Brainstorm a list of blog topics

Have you ever sat in front of your computer to start a blog post with no clue what to write about and wasted precious minutes trying to come up with a topic? Knowing what you are going to write about is half the battle. That’s why knowing your blog topic before you sit down to write is a great time management trick.
To help, try the following brainstorming exercise: Find a quiet place and take out a sheet of paper. Number it from 1 to 50. Then, start to brainstorm a list of blog topics you can write about. Remember, it’s a brainstorm, so there are no bad ideas. Once you are done brainstorming 50 topics, go back and cross off the ones that won’t work. What remains are dozens of blog post ideas that will carry you for several months.
Do this brainstorming exercise anytime the “well is running dry” so you will constantly have ideas for your blog articles.

2. Create an editorial calendar

Now that you have a list of blog post topics from your brainstorming session, it is time to plug those topics into an editorial calendar. This will help you determine what day you will publish a specific blog post. Editorial calendars can be any format you want. Some bloggers use a wall calendar, while others use Google Calendars. Use a calendar that works best for your work style.
Transfer your topic ideas to the days when you publish your blog articles. That way, when it is time to write your blog post, all you have to do is consult your calendar, and you will know exactly what topic you are writing about.
In addition to the topic and publishing date, you can add other items to your editorial calendar, such as keywords, an outline for your blog post, and blocked time for writing your blog post. The more you add to your editorial calendar, the more useful it will be — and the more time you will save when writing your blog posts.

3. Repurpose other content

Repurposing is when you take an original piece of content, rework it, then republish it in another way. Think of it as recycling content! Repurposing content is one of the best time management strategies for bloggers because it prevents you from reinventing the wheel every time you write.
Here are some ways you can repurpose content:
  • Take chapters from your e-book and create blog posts from each one
  • Transcribe a video you have recorded and convert it into a blog post
  • Pull a few slides from a PowerPoint presentation and use the content for a blog post
  • Combine two similar blog posts into one
You may be thinking, “Won’t it upset my readers if I repurpose content they have already seen?”
The answer is no. First, most readers will not remember every blog post you have written (you do, because you are the writer). Second, people absorb information differently, so presenting it to them in different ways helps your reader gain a better understanding of the topic.
Take a look at your older content and determine what you can repurpose for your blog. Make sure to plug the repurposed ideas into your editorial calendar.

4. Vary your blog format

Writer’s block can happen even to the best bloggers, and when it happens to you, it can waste your time. To help combat writer’s block, consider varying the format of your blog posts. When you vary how your blog post appears, it gets your creative juices flowing, saving you time during the writing process.
Here are some different blogging formats to try:
  • A list of tips or ways to do something
  • An interview with an expert in your industry
  • An embedded infographic or video accompanied by 2 to 3 paragraphs
  • An analysis of an industry report
  • A first-person narrative or essay
  • A letter to your reader

5. Look for guest bloggers

Securing a guest blogger to write an article for your blog is the ultimate time saver. You want to take the time to find the right guest blogger, though, because it is a reflection of your brand. One tip is to find a guest blogger with a large following. That way, when the guest blogger shares the guest blog post with his or her audience, you will attract new readers to your blog.
Before looking for a person to write a guest blog post, take time to write out your editorial guidelines. Your editorial guidelines should include the desired length of the blog post, your formatting preference and any additional information you need from the guest blogger (such as a headshot). Then, once you find the perfect guest blogger, you can send the guidelines to her or him, which will save you time when you reach out to different bloggers.

You can manage your time as a blogger

Blogging does not have to take hours of your time. When you plan ahead by identifying your topic, using an editorial calendar, repurposing content, varying your blog format and securing guest bloggers, you can tackle blogging more efficiently. The trap many bloggers fall into is just sitting down to write. That’s when writer’s block and wasted time occur.
Think of blogging as making dinner for a guest. When you plan your menu in advance, making sure you have the right ingredients and support, it’s much easier to prepare the dinner. The same is true for blogging: plan, and you will be able to serve up a blog post that will satisfy your readers — all while saving you valuable time.

quick Update before work

This is going to be a seriously quick update as I am literally due at work in 10 minutes. All I can say is there seriously aren't enough hours in my day at the moment. So I do apologise for my current blogging. But I cant let myself get too stressed about the fact that I am finding it hard to blog as well and often as I would like to. Afterall my blog is upposed to be helping me, not jus making me more stressed.

This morning I got up and had breakfast before getting ready for work and walking Tess on the beach. It was freezing and icy but I still really enjoyed getting out in the fresh air. And now, as I write this post I am trying to quickly eat my morning tea, which was a mandarin, hjam filled lamington and an Up and Go. I really am sorry that this post is so short and rushed, I just wanted to post something before sartring work at the supermarket today. Have a good day everyone :)