Wednesday, 20 July 2016

Feeling Fantastic and loving 'Herbalife'

Since starting Herbalifes wellness program, I have been overwhelmed by just how fantastic and positive I am feeling. Even though I am about 5 times busier now then I was before, I feel less tired and more full of energy then I used to. Since starting Herbalife, each day I find myself bounding out of bed at 6am ready to start my day. I am not missing my old eating routine one little bit as the foods I eat now are just as yummy, the only difference is that they are less processed and more nutritious.

The most wonderful thing about Herbalife for me by far is the fact that it is helping me to change my mindset in regards to food. For so long I have wanted nothing more then to change my realtionship with food so that I no longer feel the need to count calories and so that I start seeing food for all that it really is, which  is fuel for my body. Although I know that changing my old unhealthy mindset will take time as it is so well engrained into me, however I can feel it slowly changing and that gives me so much hope for the future.

I just feel so bubbly and happy right now and I think it is because I have such a wonderfully balanced life at the moment, which is something I have always really struggled to achieve in the past. I am studying at uni and meeting new friends as well as socialising with old ones, I am regularly going to the gym, I am spending heaps of time with my wonderful boyfriend, I am working a few shifts a week at mcdonalds (I'm glad im not working too much though as I dont think I would have enough time) and I am taking the time to cook and enjoy lovely nutricious foods to keep me fueled so that I can achieve all of this.

Would I reccommend something like Herbalife for everyone in recovery from an eating disorder?... Definetely not! I think it is the kind of thing that definetely has the potential to help in the very last stages of recovery however going on a program like this could do much more damage then harm if someone was to go onto it too early or before they were ready for it. So my advice would be to work away at recovery yourself (or with your treatment team) until you are weight restored and relatively healthy and then if you wanted to try something like Herbalife to help you make that final step to having a totally healthy relationship with food, then go for it. Maybe you will find it as helpful as I am! :)

Getting home from the gym today

Yesterdays lunch: wholemeal noodles with vegetables and 1 tin of tuna on crispbread

Todays lunch: Chicken and sweet potato curry with rice and mixed vegetables and a mug of herbalife peach tea


  1. Super proud of you, and it makes me so happy to hear how well you are feeling, and full of life. You're such an inspiration Karly, and I hope you continue to thrive! Sending lots of love xoxo

    1. Thanks so much gorgeous girl. One day it will be you feeling just as fantastic, I just know it. I hope you are doing ok and sending my love right back to you <3 xxxx

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