I ate my normal sized breakfast, without even considering eating less and just made the most of having some extra time in my morning to get a few things done. I quickly vacuumed my loungeroom and kitchen as they needed doing badly and I also chatted to a friend on snap chat and straightened my hair (probably a silly idea considering it is raining).
|Breakfast this morning|
It is a wonderful feeling, not to be worried about exercising less sometimes and to me, this is part of what it means to be recovered. I dofeelalittle sorry for Tess as it means she will only get one walk today but besides that, it doesnt worry me one little bit. I plan toeat just as much today as I usually do and Idont plan on walking any further then I usually do tonight.
I honestly feel as though I have overcome my issues with exercise which I am thrilled about. I wrote this as a part of my 'when im recovered page' and now feel as though I have finally achieved it. In fact Ihave achieved many of the thingson thatlist which just showshow far in my recovery I have come.