Lately, alot of the posts I have been reading have been from other bloggers who are studying either at school, college or university. As I read about what others are doing in terms of studying, it makes me feel like a bit of a failure as I wasn't able to continue studying. While I always did well at school, studying is not something that is good for my health and happiness which are what I should be focusing on right now. As a perfectionist, my body is not the only thing that I always wanted to be perfect. I also expected to perform perfectly academically. Through out college and also while I was at university I got wonderful results but this was not due to natural ability. It was due to me spending every minute of every day studying.
Last year I started university in a challenging Bachelor of Biotechnology and medical research course. I loved what I was learning and I got high distictions and distinctions in all of my units but I was very unhappy. I had no balance in my life and would feel extremely guilty if I ever did anything except for study. I stopped going to my lectures as I preffered to stay home and work through the recordings. This meant that I could take more detailed notes. It would take me atleast two and a half hours to get through a 45 minute lecture and I had like 12 lectures a week to get through so obviously this took up alot of my time. I also had 4 three hour laboratory practicals that I was required to attend on campus at the university each week. Besides this I obviously had assignments and tests/exams to study for as well.
I was so obsessed with studying all the time that I even did voice recording of me reading out notes so that I could listen to them when I went for a walk each day as otherwise I would feel too guilty about stopping studying for a hour or so. I would wake up at 5:30 everyday and study from 6:00 am until like 10:00 each night. I was absalutely miserable and barely had any contact with other people at all. I was living at a university 'college' where I had my own tiny room with shared bathroom and kitchen facilities but I barely ever left my room. I had to move to a city to go to university but never made it home to see my family as I always felt as though I had too much studying to do. I suppose it was a combination of both my anxiety and perfectionism that made me take such an extreme approach to my studies.
Occasionslly after a full day of studying on the weekends I would reward myself with watching a movie before bed and at my meal times throughout the day I would always stop studying to watch a little bit of television to give myself a little break but I really didn't have a life. I barely enjoyed these breaks I would give myself though as I would feel guilty for not studying the whole time. I wasn't really losing weight but I was underweight and had lots of anorexic thoughts and behaviours. I was extremely lonely and unhppy living that way and decided that I couldn't go on like that. I decided to try teaching as I knew I could do this university course completely online while living at home with my family. I thought that if I was living at home I would be able to have a more balanced life and I also thought that as Teaching is a less demanding course, I would have more time to to do other things besides study.
For a while I was happier doing my teaching course but eventually I found myself in the exact same position I was in earlier that year in the harder university course. I soon realised that it didn't make any difference what I was studying, I would still put the same amount of pressure on myself. I stayed in my room almost all day everyday studying, just like I had when I was living in the city studying and had no interests or hobbies besides my school work. I ended up really depressed and unhappy and had a bit of a breakdown. I wanted my life to change but didn't know how I could make it happen. My parents both encourages me to keep going with university but the thought of living the way I was for another 4 yeas until I graduated made me feel sick.
I went to my local GP and explained to her how I was feeling and she said that it seemed quite obvious to her that I needed to stop studying. She explained to me that just because I was 'good' at studying, didn't mean I should stay doing it if it meant sacrificing my health and happiness. It was scary for me to be stopping doing university as I didn't really have any other plan about what to do with my life and had never considered not going to university to further my education while I was growing up. Originally, It had been my dream to study Veterinary Science at university which is one of the hardest courses, along with human medicine, to be accepted into. I guess that having such high dreams is what initially made me put so much pressure on myself in highschool so that I could become a vet.
I was actually accepted into veterinary science the year after I finished college, based on my college results but I decided not to accept the offer. I had only just been discharged from hospital a few months earlier and my mind was not in a good place. I would have needed to move to a whole new state which scared me and after working so hard in years 11 and 12, I didn't feel as though I could go straight back to studying so soon. I was now having doubts about whether Veterinary Science was actually what I wanted to do anyway so I decided to take a 12 month gap year so I could take some time to think about what it was I wanted to do with my life. I never even considered the prospect of not returning to university. Not because I desperately wanted to go to uni but more because I felt as though it was an expectation everyone had of me.
I was terrified to tell my parents my desicion and I was worried about dissapointing them but I couldn't continue living the way I was just to make them happy. My GP could see that I was worried about telling my parents my decision and offered to have a talk to my parents with me. She explained to them that I was not just giving up or choosing to stop studying, but that I was no longer capable of studying. We agreed that while it was possible I would be healthy enough to study sometime in the future, I simply could not cope with study at that time. So I did not complete the first semester of my teaching degree. It was now September 2014 and I decided to apply at university to do nursing the following year just so that I could keep my options open. I had been very interested in nursing ever since spending 6 weeks as an inpatient on the childrens ward and I was excited that it could lead to a career where I could help people suffering from eating disorders one day.
My parents weren't thrilled about my desicion to stop uni, especially my mum but I needed to start looking after myself. I started working at the local IGA full time which I knew did not have the best career outlook. I saw it as a temporary job that would allow me to earn some money while I thought about what to do next with my life. It was good for me to work as it got me out of the house and socialising with lots of people. I felt the happiest I had in a long time and started to look after myself better in regards to my eating. When I was acccepted into uni to do nursing, I hoped that I could do uni part time so that I could continue working as I thought that this would allow me to continue living in my home town and to have a healthier, more balanced life. Unfortunately part time uni was not an option for students enrolled in a bachelor of nursing.
I talked to my dad first and he instantly said that I wasn't ready to go back to uni and that it would be such a shame to see me unhappy again after me finally getting back on track. He said that I should deffer uni for another 12 months so that I could make sure I was ready before going back to studying. I really appreciated the fact that my dad was being so understanding and supportive and it made my desicion so much easier. I have so much respect for my dad and I would have found it very hard to not go along with his wishes if he had told me he though I should go straight back to uni. I explained the situation to mum and she was surprisingly understanding as well and was just happy that I had some type of plan for my future.
After working for a few months at the IGA, I was approached by a member of staff at the local community bank who told me about a job opening for a trainee. I was very interested as I thought that it could be the perfect job for me so I dropped my resumee into the bank. What excited me about this job is the fact that it would allow me to have a good career without having to study at university and without having to move away from my hometown. The bank were very impressed with my resumee and after a quick chat I was offered a traineeship with them which I accepted with no hesitation at all. While I still work a little bit at the IGA, I work three days a week at the bank. So far I am loving my job and still have so much to learn but I am becoming more confident everyday. I just need to remember to believe in myself and to try not let my anxiety take over which results in me doubting myself.
So while I may not be capable of studying at university right now, I am the happiest and healthiest I have been in a very long time which is great. I have just started a new job which will eventually lead to a great career, which allows me to stay in my hometown with my family for the rest of my life if that is what I wish to do. The option of studying will always be there in the future if I ever feel as though I want to go back to university, but for now I am doing what is right for me.
For all of those getting stressed about their academic assesments at the moment, I want to say congratulations for having the strength to continue studying even though it is hard. As long as you believe in yourselves, I am sure you will be succesful in anything you put your mind and heart into. Im not encouraging you to give up when things get hard at all but always remember that there are other options besides studying. Studying is important and a great thing to do, but only if you are well enough to do it. If you are like me and can't cope with the stress of studying at this time of your life, don't feel guilty about considering a change from studying, sometimes you need to put your health and happiness first. The option to study will always be there in the future, when you are ready. :)
I was diagnosed with Anorexia almost three years ago and have been battling it ever since. On my blog I share different experiences that I have had when I was really sick, as well as the progress I am now making as I try to recover. Since creating my blog I have never felt more motivated to recover and I hope that through writing about my recovery, I will be able to inspire people with eating disorders to fight for a happier and healthier life.
Excellent post! Its good that you took a break from studying because health is more important. And yes definitely, there will apways be that option of coming back :)
ReplyDeleteThanks Olivia. :) also thanks for commenting, I love hearing back from people who have read my posts. :)
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