Monday 27 April 2015

Todays food intake

Breakfast; creamy vanilla oats topped with 1 small banana and two slices of wholemeal toast with Cashew butter


Morning Tea: 1 banana Up and Go and 1 chocolate muffin


lunch: 1 Belgium and tomato Relish sandwich, 1 cup of grapes and 1 full fat Raspberry and white chocolate yoghurt


Afternoon Tea: 1 fruit box, 1 apple and 1 chocolate bar


Tea: Spaghetti bolognese, mashed potato and peas

Dessert: 1 hot apple pie with vanilla icecream








2 comments:

  1. Looks really delicious!
    I like your blog :) i think i am in the same recovery situation and know that it is really hard. You are doing very well and can be proud of yourself!
    Send you a hug from Germany. :)
    Anna

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    1. Hi Anna,
      Thank-you so much, it is so amazing to be talking to people from all around the world who are going through similar things to me. I hope that you are doing well in your recovery and would mor ethan happy to chat anytime you feel like you need someone to talk to. I hope to hear from you again soon!
      Karly <3

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