Wednesday 29 April 2015

Weigh in wednesday and ANGI update


I have been a bit nervous leading up to today as it was my first weigh in since last Wednesday when I significantly increased my calorie intake. I have been nervous about weighing in today for a couple of reasons. Firstly, while I am determined to recover and want it more than anything else, I am still struggling with the idea  of gaining weight sometimes. Well I suppose it is my anorexia that is uncomfortable about it and I have been worried that I had gained a lot of weight and that I would freak out when I saw it. As silly as it sounds, I have also felt worried because I was scared I may have maintained my weight and not gained anything at all. If this was the case I truly would feel as though I had let myself as well as the people who read my blog down. So I have had really mixed feelings over the last week. Part of me wanted to gain weight as I know that it is essential for my recovery and the anorexic part of me didn't want me to gain weight.

I held my breath this morning as I stepped on the scales and was really happy when I saw that I had...... GAINED HALF A KILO. Not only was I over the moon that I had gained weight, I was also excited because for the first time in as long as I can remember, I was actually happy about gaining weight. This goes to show just how much my mind set really has changed in the past little while. I know that as my weight increases more and more, gaining weight will become much more difficult for me to deal with but all I can do is take each day as it comes. 

Since seeing I had gained weight this morning, I expected my anorexic thoughts to be really strong throughout the day and I expected to feel as though I should compensate in some way by restricting or exercising but I can honestly say that this has not been the case at all. I think that the healthy rational part of me was just so thrilled that I had gained weight and that I haven't let anybody down that not even my anorexia could make me feel bad about myself. This was one achievement that I was not going to let my anorexia stop me from feeling happy about. I honestly think that all the extra food I am eating is what is making the non-anorexic part of me so strong. While I haven't always believed it in the past, I really do think it is true what they say, that food is medicine for someone suffering from anorexia. Since I have gained half a kilo this week, I am not increasing my calories this week but if I find that my weight does not continue to increase at a similar rate over the next week, I will have to increase my intake again next wednesday.

I went to my GP today and got blood drawn for the ANGI study I am particpiating in. ANGI stands for Anorexia Nervosa Genetics Initiative and is a study that I am really glad to be a part of. For anyone who hasn't heard of ANGI, you can read an earlier post I wrote about it here. You may even find that the country you live in is taking part in this study too and you may be able to participate as well if you have Anorexia. As I said in the last post I wrote about it, I am really passionate about the relationship between genetics and Anorexia as various family members of mine have suffered from it. While most studies that have been done in the past have investigated how environemntal factors influence wether or not someone develops anorexia, I honestly do believe that there are genetic factors that play a role in the development of the disease in individuals. Out of curiosity, do any of the people out there reading this with anorexia have loved ones that have also suffered from the same illness?





6 comments:

  1. Emily Snelgrove5 May 2015 at 04:50

    <3 Oh hun, WELL done!!! I'm so proud of you ! It really is so heart-warming to see how strong you are becoming against your eating disorder and that you have already come so far in overcoming so many of your fears.

    My grandmother has watched her weight all her life. She is now in her late seventies and is extremely thin, and very frail. She's having to go for a hip replacement and her health is not really that good, and it is noticeable how funny she can be around food and she eats very litttle. I often do wonder if she was growing up in our day and age, could she have been diagnosed with an eating disorder..? The evidence is there, in my opinion, but I know that years ago eating disorders were much harder to diagnose as not much was known about them. x

    ReplyDelete
  2. Thanks Emmy. It means so much that you are proud of me and makes me feel even better about this achievement.

    You could definetely be right, perhaps your grandmother did in fact suffer from anorexia but was never diagnosed? My dads sister had anorexia when she was my age but due to family dramas, Iactually don't speak to that part of my family, which is ashaim because she probably could have helped me through my anorexia. Quite a few of my dads first cousins also had anorexia and one even committed suicide when she was about 5 as she couldn't bare to live with it any longer which is terribly sad.

    I hope you got my last email that Isent to you last night, talk soon gorgeous. XXX

    ReplyDelete
    Replies
    1. Emily Snelgrove5 May 2015 at 05:05

      :'( Oh huni, I am so, so sorry to hear that :'( that must be so difficult hun, I can't imagine <3 :'( It is such an awful disease and it does make me so angry to think of how it claims the lives of so many people, while ruining the lives of many others.

      I did get your beautiful email huni, reading it brought tears to me eyes, you are so so lovely! <3 Thank you so much hun I will reply ASAP. Lots of love and hugs hun! xxx

      Delete
  3. I am so proud of you! Half a kilo is wonderful. Its not that much, of course not. Bit the wonderful thing isnt the number. You can accept ist. You gained 500 gramms and you feel good with it. THATS a big step and a really big progress. You can be proud, dear karly!

    ReplyDelete
    Replies
    1. Thanks so much for your lovely words Anna. Support like this really does help me to find the extra strength and motivation I need to fight and beat my anorexia. Thanks again and talk soon. <3

      Delete